Experiences
Our uniquely curated well-being experiences encourage you to break barriers, refine perspective and create a more balanced life. Here are just a few…
CHALLENGE COURSE
Celebrate the freedom of letting go and stepping toward new beginnings as you soar from up to 70 feet above natures floor. The Treetop Adventure course can support you in identifying personal obstacles and cultivating your awareness of your capacity to overcome them. This experience will enable you to stretch yourself and engage the practice of letting go of fear, deepen your understanding of your strength and true abilities. This experience requires a direct booking with Callaway Gardens.
AN IMMERSIVE JOURNEY OF SOUND THERAPY AND SELF REFLECTION
Step into a sanctuary of sound, and self-discovery with a Sound Bath facilitated by Faith of Charmed Energy Healing. Be awakened to the ancient art of sound and vibrational healing. As the sound waves wash over you during this 45-minute experience, feel the tension melt away from your muscles and mind. The vibrations on a cellular level, encourage your body to release stress and promote healing. This immersive sound therapy experience is designed to harmonize your mind, body, and soul through healing vibrations and the transformative power of journaling.
45 MINUTE EXPERIENCE.
HEALTH, SEX, AND VITALITY
Dr. Stacie Braswell (OBGYN) will facilitate a forum on women’s reproductive rights and policy change, sexual health, and strategies for promoting youth and vitality across the lifespan. During this 90-minute experience, Dr. Braswell will lead an information-filled, engaging discussion on topics ranging from fibroids to perimenopause and the preservation of vitality in your mid-40’s and beyond.
75 MINUTE EXPERIENCE.
PROTECTING BLACK GIRL MAGIC
Join Dr. Jannis Moody for an empowering workshop dedicated to reconceptualizing "Black Girl Magic" and safeguarding the holistic wellness of Black women. This session will delve into the essence of “the Magic,” identifying the external and internal stressors that threaten it, and offering actionable self-care strategies to maintain and nurture our well-being.
105 MINUTE EXPERIENCE.
THE POWER OF SUPPORTING YOUR INNER CHILD
Through experiential practices and discussion, Dr. Christina Camp will explore ways to deepen self-compassion and nurture the inner child that lives in each of us. Gain a better understanding of undermining emotional patterns, how to interrupt them, and tools for ongoing inner child work. Explore how a deeper sense of self, protection, self-love, and compassion, can foster growth and overall well-being.
105 MINUTE EXPERIENCE.
ORI INU
A somatic movement encounter that rests at the intersection of culture, art, and communal experiences. Ori Inu is a therapeutic practice developed by Dr. Kesi Miller that highlights the importance of the integration of creativity, culture, and community in the healing process. Wear comfy clothes. This immersive retreat experience was curated to harness the energy of a group, tap into your creativity, and engage your senses.
75 MINUTE EXPERIENCE.
CALM THE MIND AND OPEN THE HEART WITH YIN YOGA
Step into a world of serenity and tranquility with a 60-Minute Yin Yoga practice facilitated by Faith of Charmed Energy Healing. This deeply relaxing and meditative yoga session is designed to help you release tension, unwind your mind, and cultivate a profound sense of inner peace. Allow yourself to slow down and embrace stillness, providing a sanctuary for reflection and self-awareness. Whether you're new to yoga or an experienced practitioner, this Yin Yoga session offers a perfect opportunity to nourish your body, mind, and spirit.
60 MINUTE EXPERIENCE.
MEDITATION AND INTENTIONAL JOURNALING
After being immersed in the warmth of mindfulness and meditation, engage in intentional journaling and goal setting.
30 MINUTE EXPERIENCE.
THE SISTER CIRCLE EXPERIENCE
A Sister Circle is a sacred gathering of women designed to create a supportive, nurturing, and empowering environment. Rooted in the tradition of community; as well as collective vulnerability and strength, Sister Circles provide a space for women to share their experiences, wisdom, and insights. These gatherings emphasize the importance of solidarity, mutual respect, and genuine connection. The hallmarks of this experience are a sense of belonging and shared purpose in personal growth. The Sister Circle Experience combines each of these elements with the foundational principles of group therapy (facilitated by licensed psychologists) and group coaching.
90 MINUTE EXPERIENCE.